My Approach
I work with women and men of all ages and levels of fitness to help decrease pain, relieve stress and increase movement. I approach my practice with strength and intuition, breaking down restrictions at the neuromuscular level with a wide range of techniques. My approach begins by exploring the elements that can affect mobility, such as posture, lifestyle, repetitive motions, your work and your experience with pain and injury. I tailor each season according to your individual needs, offering an opportunity for healing and balance in your busy life.
Overall wellness, healing, and relaxation
Chronic pain
Carpal tunnel and thoracic outlet
Whiplash
Headaches and migraines
Auto, work and sports injuries
Abnormal Gait
Sciatica and piriformis syndrome
Scar tissue release
Fibromyalgia
Lower back, neck and shoulder pain and injuries
Benefits of Massage
Bodywork and massage offer a wide range of benefits that vary with the techniques applied to the body. Massage can increase circulation, reduce scar tissue, improve mobility and stimulate endorphins that reduce pain. No matter what your health goals are, massage is a vital part of the healing process.